You need to be kind and respectful to everyone below you, to the Fullness of the pleroma of your body that’s keeping you alive, and to remember that each one of those little units of consciousness, each one of those little cells and organs and processes that make up your physical body are fractal emanations of the Aeons of the Fullness above. They each came down as you were being formed from the egg on up. The molecules belong to the Demiurge, but all of the living parts belong to the Fullness of God. And so, when you are bad to your body, if you mistreat your body, if you poison your body, if you deny your body the needs that it has for sleep and nourishment, then you are being unkind to the Fullness of God. You are spitting in the eye of the Aeons that entirely make you up.
For most people, the answer to “who am I?” is that I am my self-aware sense of “me” encased in this body of mine. Yes, we are that, but we are also the things we love and hate, plus the record of our actions in this world, overlaid upon a perfect fractal echo of God’s mind.